Dr. Nina Savelle-Rocklin
Understanding Emotional Eating Causes: Unveiling the Hidden Causes Behind Your Food Cravings
Do you ever plow through an entire family sized bag of chips or order an extra-large pizza and wonder why you can’t control your eating? You likely feel frustrated, blaming yourself for the food choices. It’s easy to think the problem is binge eating. But what if binge eating isn’t the problem at all? What if it’s actually the solution …