Dr. Nina Savelle-Rocklin
Media Kit
Unlock Food Freedom: Dr. Nina's Media Kit
Dive into her media kit to explore:
- Dr. Nina's pioneering Binge Cure Method
- Her acclaimed books and publications
- Impactful media appearances and expert insights
- Information about her programs and offers
- Compelling success stories and testimonials
Voice America
Featured In
LA Talk Radio
Listen to The Dr. Nina Radio Show
The Dr. Nina Show is a call-in radio show created to help women just like you debunk the myths of dieting and learn the true keys to sustainable, permanent weight loss. I’ll help you overcome misconceptions about food through shared secrets of my own and candid advice on how you can be your best self, your own way. Have a burning question you need answered? Call in live!
Articles
Washington Post: Body shaming yourself: How to fight the ‘pervasive sense that there’s something wrong with you’
The article discusses Katie Sturino's lifelong struggle with body shaming and negative self-talk about her weight and appearance. It explores why so many deal with these issues and what can be done to overcome them. Experts provide tips such as cultivating compassion, appreciating what the body can do, and replacing harmful thoughts with gratitude. They recommend fighting back against fat stigma in society and not supporting media that promotes unhealthy body images. Cleaning out closets of clothes that don't fit and getting therapeutic help are also suggested as ways to practice self-acceptance and stop negative self-talk.
Redbook: 7 Diet Mistakes You're Definitely Making
Discover the most frequent pitfalls in dieting and how they might be hindering your progress. Many people unknowingly sabotage their health goals by making simple mistakes such as skipping meals, relying on processed "health" foods, and not drinking enough water. This article delves into each mistake, providing insights and practical tips on how to avoid them, ensuring you stay on track with your healthy eating journey.
Psychology Today: 3 Myths About Men and Eating Disorders
The article debunks myths around who experiences eating disorders. An estimated 10 million men have clinically diagnosed eating disorders but stereotypes mean many suffer silently. It provides an example of a man whose bulimia went unrecognized for decades. Societal pressures influence male body dissatisfaction. Some cope with emotions through disordered eating rather than expression, due to masculinity beliefs. Warning signs for men are outlined and treating underlying issues is emphasized.
Your Zen Mama: 7 Easy Steps to Crush Chocolate Cravings Forever
Struggling to curb your chocolate cravings? In this insightful article, Dr. Nina Savelle-Rocklin shares seven practical and effective steps to help you overcome those persistent urges. Learn how to understand the root causes of your cravings, develop healthier habits, and find satisfying alternatives that keep your sweet tooth in check. Say goodbye to guilt and hello to a balanced, chocolate-free lifestyle.
Psychology Today: What Is "Zoom Dysmorphia" and Why Does It Hurt So Much?
If you can relate to Britt or Ben, you’re not alone. During the Covid-19 quarantine, the only way to see others was to connect on Zoom or other virtual platforms. Video conferencing, social events and video dating became the norm.
Psyche
Eating Disorders
I believed this to be true. Certain that skinnier legs would somehow make me a better person, I prayed for transformation with the same fervor that my friends wished for new Barbie dolls.
Good Housekeeping
Every woman has had a friend who dated a guy who was clearly bad news, but she just couldn't resist. Maybe, that "friend" was you. And yet, despite all the warnings and red flags, the pull of dating a "bad boy" was just too strong. So, even with all of the signs that heartbreak is on the horizon, why do we still find bad boys so appealing?
Eating Disorders Resource Catalogue
By Nina Savelle-Rocklin, Psy.D. I ran faster and faster, my feet sprinting over the blue gymnastics mat. I launched my body forward, cartwheeling over the mat in a blur of legs and energy. I finished, legs bent, sticking the landing. I straightened, beaming.
The Guardian
Calabasas Style Magazine - Issue Feb 2018
Toast Fried
Toast Fried
Arianna Merritt: Dr. Nina Savelle-Rocklin's Self-Discovery Lesson on Learning to Slow Down
Arianna Merritt interviews Dr. Nina Savelle-Rocklin on maintaining self-care amid a busy schedule. Dr. Nina recommends using commute time for audiobooks as a way to decompress. Small changes like this can enhance well-being, helping one feel recharged and focused when destinations are reached.
Authority Magazine
TV Shows & Podcasts
Health Bite: The Role of Emotions in Binge Eating Disorder with Dr. Nina Savelle-Rocklin
The Robyn Graham: How this Dr. Created a Successful Business and Got Tons of Followers All Around Losing Weight without Dieting!
DJ Larry Jones: Dr. Nina Savelle Rocklin The Power Hour
Next At The Mic: Turn Up The Volume!
The reality is, eating disorders impact people of all races, ages, and genders, regardless of sexual orieA four-book author and The Binge Cure host true, she helps relationships with food, asking What’s eating ‘at’ you? Marie Zimenoff, Career Thought Leaders and Resume Writing Academy CEO, A guru in coaching and personal branding, she’s the one to know.ntation. It is estimated that 10 million men suffer from a clinically diagnosable eating disorder.
Identifying BAD Therapists and Coaches w Dr Nina Savelle-Rocklin
We've all had them, so let's talk about it - bad therapists and coaches, and how to identify them. Books: The Binge Cure, and The Binge Cure Journal, by Dr. Nina Savelle-Rocklin
Unlocking the Secrets of Emotional Eating with Dr. Nina
I am so excited to sit down with Dr. Nina to give you access to tools and resources that will help you with managing your stress in healthier sustainable ways. Episode #28 - In this episode we talk about:
The root cause of emotional eating, How Dr. Nina has cured herself from binge eating, How to address your emotions healthily, 4 strategies to help you work through emotions.
Strong Not Starving
Dr Nina Savelle-Rocklin, is joining us to talk about how we can actually change our feelings surrounding food and body image rather than live every day summoning the discipline to pave over old feelings with new actions.
I Have Today
She’s the founder of The Binge Method, dedicated to helping people worldwide overcome binge eating.
This show is for Women AND Men…because this affects men just as much as women! And…you're going to learn that FOOD HAS NOTHING TO DO WITH IT!
Finally Free Podcast
Nina Savelle-Rocklin, Psy.D. is a psychoanalyst, author and radio host specializing in eating disorders, with an emphasis on binge eating disorder. Internationally recognized for her unique perspective in the field of eating psychology, she is the author of The Binge Cure: 7 Steps to Outsmart Emotional Eating and Food for Thought: Perspectives on Eating Disorders, and co-editor of Beyond the Primal Addiction.
Naked Wellness
We delve into the common misconceptions surrounding binge eating and explore the different triggers that can lead to this behaviour. Dr. Nina also shares her insights on the emotional connection between pain and binge eating and offers valuable tips on how to overcome this habit.
Strong Not Starving
Dr. Nina Savelle-Rocklin is a psychoanalyst, author and radio host specializing in eating disorders. She is the author of The Binge Cure: 7 Steps to Outsmart Emotional Eating and Food For Thought: Perspectives On Eating Disorders, and co-editor of Beyond The Primal Addiction. Her YouTube channel is Break Free from Bingeing with Dr. Nina. She also hosts The Dr. Nina Show radio program on LA Talk Radio. Dr. Nina’s recent TEDx talk is Why Binge Eating is NOT about Food.