Why do we binge eat? [Podcast]

In Dr. Nina Show by Dr. NinaLeave a Comment

Dr. Nina Inc.
Dr. Nina Inc.
Why do we binge eat? [Podcast]
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I answer listeners’ questions about why we binge eat, from both a physiological and psychological perspective. I share how to respond to yourself after a binge eating episode, including what to say and what not to say. Josh calls to explore the connection between food and relationships. Regan wants to know what to do when being kind to herself makes her uncomfortable, and I give some tips. Be sure to watch this informative show!

Transcript

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