What to do if you’re binge eating [Podcast]

In Dr. Nina Show by Dr. NinaLeave a Comment

Dr. Nina Inc.
Dr. Nina Inc.
What to do if you're binge eating [Podcast]
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Today I talk about what to do if you start binge eating after not doing it for a while. I also share why dieting isn't a good idea and what to do if you have a hard time embracing body positivity. Nicole calls with an update and we identify a hidden reason for her sudden focus on food and her weight.

Transcript

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