Sugar detox and sugar addiction [Podcast]

In Dr. Nina Show by Dr. Nina1 Comment

Dr. Nina Inc.
Dr. Nina Inc.
Sugar detox and sugar addiction [Podcast]
Loading
/

What’s the truth about sugar addiction? Today I share what sugar addiction is and isn’t, and give new strategies to cope with those sugar cravings. Nicole calls with a question about dealing with cross-addictions and drinking wine. Karlygash calls to explore the whole within her soul when it comes to her mother. Don't miss this personal, helpful, inspirational show!

Transcript

 The Author



Image

Dr. Nina Savelle-Rocklin is a psychoanalyst, author and radio host specializing in binge eating disorder. She is the author of The Binge Cure: 7 Steps to Outsmart Emotional Eating and Food for Thought: Perspectives on Eating Disorders, and co-editor of Beyond the Primal Addiction. She hosts The Dr. Nina Show radio program on LA Talk Radio.


 More episodes



Episode 352: Say goodbye to secrets & shame [Podcast]
Episode 351: The link between relationship style and binge eating [Podcast]
Episode 350: If it’s not one thing, it’s your mother [Podcast]
Episode 349: It's Q&A Time. Ask me anything! [Podcast]
Episode 348: Transforming Pain into Power: Overcoming Binge Eating by Healing Trauma [Podcast]
Episode 347: The Shy Person's Guide to Overcoming Binge Eating and Embracing Confidence [Podcast]
Episode 344: How to Find Food Freedom [Podcast]
Episode 343: Get ready to be inspired! [Podcast]
Episode 342: Beyond the Binge
9 ways to turn self-criticism into compassion [Podcast]

 You can also listen to



Image
Image