Today I had the pleasure of talking with Marcus Kain about how to recognize hunger cues after years of dieting, guys And eating disorders, bigorexia, performance-enhancing drugs, how to swap “tired and hungry” for “strong and happy” and so much more. Plus, he shares the two terms you need to know if you want to get fit. Don’t miss this informative and inspiring episode!
Transcript
The Author
Dr. Nina Savelle-Rocklin is a psychoanalyst, author and radio host specializing in binge eating disorder. She is the author of The Binge Cure: 7 Steps to Outsmart Emotional Eating and Food for Thought: Perspectives on Eating Disorders, and co-editor of Beyond the Primal Addiction. She hosts The Dr. Nina Show radio program on LA Talk Radio. Her recent TEDx talk is Why Binge Eating is NOT about Food. (we can link to it once it is up)
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