Feelings, Fat Days, Fear of Success & Forgiveness [Podcast]

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Dr. Nina Inc.
Dr. Nina Inc.
Feelings, Fat Days, Fear of Success & Forgiveness [Podcast]
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I talk about how to handle “fat days” and why food is a solution to the problem and is actually not the problem. Josh realizes he's eating instead of feeling. Karlygash explores her fear of success. And, I answer Kyleen's question about forgiveness when it comes to binge eating. Do you need to “forgive” yourself for bingeing? Click to find out!

Transcript

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