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I talk about how to handle “fat days” and why food is a solution to the problem and is actually not the problem. Josh realizes he's eating instead of feeling. Karlygash explores her fear of success. And, I answer Kyleen's question about forgiveness when it comes to binge eating. Do you need to “forgive” yourself for bingeing? Click to find out!
Transcript
The Author
Dr. Nina Savelle-Rocklin is a psychoanalyst, author and radio host specializing in binge eating disorder. She is the author of The Binge Cure: 7 Steps to Outsmart Emotional Eating and Food for Thought: Perspectives on Eating Disorders, and co-editor of Beyond the Primal Addiction. She hosts The Dr. Nina Show radio program on LA Talk Radio.
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