5 Ways to Get Over the Fear of Rejection and Stop Binge Eating [Podcast]

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5 Ways to Get Over the Fear of Rejection and Stop Binge Eating [Podcast]
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In today's episode, I share five strategies on how to overcome the fear of rejection, as well as the experience of rejection. I tell you how to:

โญ๏ธOvercome the fear of rejection for good
โญ๏ธEnjoy social situations without feeling anxious
โญ๏ธFeel confident and in control when meeting new people
โญ๏ธEnd the cycle of self-doubt and bingeing
โญ๏ธ And more!

Be sure to check it out and get started on your binge-free, happy life!

Transcript

ย The Author



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Dr. Nina Savelle-Rocklin is a psychoanalyst, author and radio host specializing in binge eating disorder. She is the author of The Binge Cure: 7 Steps to Outsmart Emotional Eating and Food for Thought: Perspectives on Eating Disorders, and co-editor of Beyond the Primal Addiction. She hosts The Dr. Nina Show radio program on LA Talk Radio.


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