Ever wonder what “emotional eating” really is? Many of us think it’s heading for the ice cream after a bad breakup. That’s the way it goes in the movies, anyway.
Emotional eating is a lot more complex than that stereotype. In this episode, I give you the scoop on…
⭐️What is emotional eating?
⭐️Is emotional eating an eating disorder?
⭐️Should you be worried about emotional eating?
⭐️How to create a happier, healthier relationship with eating
And more!
Be sure to check out this informative and inspirational show.
Transcript
The Author
Dr. Nina Savelle-Rocklin is a psychoanalyst, author and radio host specializing in binge eating disorder. She is the author of The Binge Cure: 7 Steps to Outsmart Emotional Eating and Food for Thought: Perspectives on Eating Disorders, and co-editor of Beyond the Primal Addiction. She hosts The Dr. Nina Show radio program on LA Talk Radio.
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