What are the different types of emotional eating? [Podcast]

In Dr. Nina Show by Dr. NinaLeave a Comment

Dr. Nina Inc.
Dr. Nina Inc.
What are the different types of emotional eating? [Podcast]
/

Ever wonder what “emotional eating” really is? Many of us think it’s heading for the ice cream after a bad breakup. That’s the way it goes in the movies, anyway.

Emotional eating is a lot more complex than that stereotype. In this episode, I give you the scoop on…

⭐️What is emotional eating?
⭐️Is emotional eating an eating disorder?
⭐️Should you be worried about emotional eating?
⭐️How to create a happier, healthier relationship with eating
And more!
Be sure to check out this informative and inspirational show.

Transcript

 The Author



Image

Dr. Nina Savelle-Rocklin is a psychoanalyst, author and radio host specializing in binge eating disorder. She is the author of The Binge Cure: 7 Steps to Outsmart Emotional Eating and Food for Thought: Perspectives on Eating Disorders, and co-editor of Beyond the Primal Addiction. She hosts The Dr. Nina Show radio program on LA Talk Radio. Her recent TEDx talk is Why Binge Eating is NOT about Food.


 You can also listen to



Image
Image