Dr. Nina Savelle-Rocklin
Understanding Emotional Eating Causes: Unveiling the Hidden Causes Behind Your Food Cravings
In today’s society, the pressure to conform to certain beauty standards and success can be overwhelming. We are constantly bombarded with messages that suggest our worth is tied to our appearance, weight, or achievements. As a result, many of us struggle with feelings of inadequacy and low self-esteem, believing that we are not good enough as we are. We may …