Today I cover some reasons why food addiction is a fallacy, even if it “feels” real. Josh calls with questions about food and relationship. I cover some ways to look at what’s eating at you instead of focusing on what you’re eating. And I tell you the key to changing your relationship with food for good.
Dr. Nina Savelle-Rocklin is a psychoanalyst, author and radio host specializing in binge eating disorder. She is the author of The Binge Cure: 7 Steps to Outsmart Emotional Eating and Food for Thought: Perspectives on Eating Disorders, and co-editor of Beyond the Primal Addiction. She hosts The Dr. Nina Show radio program on LA Talk Radio. Her recent TEDx talk is Why Binge Eating is NOT about Food. (we can link to it once it is up)
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