Why food addiction isn’t real [Podcast]

In Dr. Nina Show by Dr. NinaLeave a Comment

Dr. Nina Radio Show Thumbnail
Dr. Nina Inc.
Why food addiction isn't real [Podcast]
Loading
/

Today I cover some reasons why food addiction is a fallacy, even if it “feels” real. Josh calls with questions about food and relationship. I cover some ways to look at whatโ€™s eating at you instead of focusing on what youโ€™re eating. And I tell you the key to changing your relationship with food for good.

Transcript

ย The Author



Image

Dr. Nina Savelle-Rocklin is a psychoanalyst, author and radio host specializing in binge eating disorder. She is the author of The Binge Cure: 7 Steps to Outsmart Emotional Eating and Food for Thought: Perspectives on Eating Disorders, and co-editor of Beyond the Primal Addiction. She hosts The Dr. Nina Show radio program on LA Talk Radio.


ย More episodes



Episode 352: Say goodbye to secrets & shame [Podcast]
Episode 351: The link between relationship style and binge eating [Podcast]
Episode 350: If itโ€™s not one thing, itโ€™s your mother [Podcast]
Episode 349: It's Q&A Time. Ask me anything! [Podcast]
Episode 348: Transforming Pain into Power: Overcoming Binge Eating by Healing Trauma [Podcast]
Episode 347: The Shy Person's Guide to Overcoming Binge Eating and Embracing Confidence [Podcast]
Episode 344: How to Find Food Freedom [Podcast]
Episode 343: Get ready to be inspired! [Podcast]
Episode 342: Beyond the Binge
9 ways to turn self-criticism into compassion [Podcast]

ย You can also listen to



Image
Image