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Do you ever plow through an entire family sized bag of chips or order an extra-large pizza and wonder why you can’t control your eating? You likely feel frust...

As a psychoanalyst specializing in eating disorders, I've heard countless stories about the misguided and often harmful advice people receive about binge eating...

If you're struggling with emotional eating or binge eating, you've probably experienced this: You start a new diet or healthy eating plan with the best of inten...

Have you ever felt like you're constantly putting others before yourself, leaving your own needs unmet? If you also struggle with binge eating or emotional eati...

Binge eating can leave you feeling overwhelmed, guilty, and out of control. After a binge, it's easy to fall into self-criticism and despair, which is all too o...

Many people struggle with body image, believing they need to have a “better” body before they feel good about themselves. It is possible to feel better abou...