Dr. Nina Savelle-Rocklin
How Happiness Can Sabotage Your Diet
Do you think you’ll be happier when you lose weight? Today Iโm going to tell you why happiness can sabotage your diet. Yes, happiness. A few years ago, a Special K commercial asked viewers, โWhat will you gain when you lose?โ Now, let me be clear: I fundamentally oppose the idea that you can gain happiness by losing weight, because …