How Happiness Can Sabotage Your Diet

Do you think you’ll be happier when you lose weight?  Today Iโ€™m going to tell you why happiness can sabotage your diet.  Yes, happiness. A few years ago, a Special K commercial asked viewers, โ€œWhat will you gain when you lose?โ€ Now, let me be clear:  I fundamentally oppose the idea that you can gain happiness by losing weight, because …