I talk about the mind-body connection and how our minds can communicate through our bodies, and how that relates with food.
Josh calls with a question about how our relationship with ourselves impacts food and vice versa. Karlygash shares that she can’t stop eating chips and we discover the underlying reason why she’s using food (hint: it’s not about food).
Transcript
The Author
Dr. Nina Savelle-Rocklin is a psychoanalyst, author and radio host specializing in binge eating disorder. She is the author of The Binge Cure: 7 Steps to Outsmart Emotional Eating and Food for Thought: Perspectives on Eating Disorders, and co-editor of Beyond the Primal Addiction. She hosts The Dr. Nina Show radio program on LA Talk Radio. Her recent TEDx talk is Why Binge Eating is NOT about Food. (we can link to it once it is up)
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