7 Reasons behind Self Sabotage & What to do Instead [Podcast]

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7 Reasons behind Self Sabotage & What to do Instead [Podcast]
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In todayโ€™s episode, I take a deep dive into self-sabotage, what it is, what to do about it, and how to prevent it. I help you discover:

โญ๏ธWhatโ€™s keeping you stuck
โญ๏ธHow to deal with sabotage
โญ๏ธTips to stop the sabotage
โญ๏ธAnd more!

Don't miss this inspirational and informative show.

Transcript

ย The Author



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Dr. Nina Savelle-Rocklin is a psychoanalyst, author and radio host specializing in binge eating disorder. She is the author of The Binge Cure: 7 Steps to Outsmart Emotional Eating and Food for Thought: Perspectives on Eating Disorders, and co-editor of Beyond the Primal Addiction. She hosts The Dr. Nina Show radio program on LA Talk Radio.


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