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Dr. Nina Savelle-Rocklin

Author. Speaker. Thought Leader.

It’s about WHY-power, not willpower.

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  Blog

toxic mothering and relationship with food

How a Toxic Mother Affects Your Self-Image & Eating Habits

Discover the impact of a toxic mother on self-image and eating habits. Learn how a critical parenting style can lead to disordered eating.
trauma and binge eating

From Trauma to Triumph: Understanding the Link Between Trauma and Binge Eating

Don't let trauma and binge eating control your life. Learn and understand effective strategies for coping, healing, and thriving.
overcoming binge eating and embracing confidence

The Shy Person's Guide to Overcoming Binge Eating and Embracing Confidence

Learn the hidden meaning of body language! Find out how to interpret nonverbal cues, gestures, and facial expressions for improved communication.
hidden meaning of body language

Fat is Not a Feeling: Unlocking the Hidden Meaning of Body Language

Learn the hidden meaning of body language! Find out how to interpret nonverbal cues, gestures, and facial expressions for improved communication.
binge eating at the family table

Battling Binge Eating at the Family Table: Tips and Strategies for a Stress-Free Holiday Meal

Discover effective strategies & tips for overcoming binge eating at the family table. Cultivate healthy habits & behaviors to enjoy meals with loved ones.
dieting-to-thriving

From Dieting to Thriving: How to Find Food Freedom

Discover why diets fail and how to transform Dieting to Thriving. Say no to artificial sugar and understand the calorie myth.
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Discover my 4-step method to permanently banish food anxiety.

Discover An Approach That’s Simple And Has Nothing To Do With Controlling Yourself, Food Addiction, Or Discipline.

Give me food freedom!
Think You Need More Willpower To End Your Binge-Eating? Click for more info.
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Get Your FREE
Color Yourself Confident Coloring Book!

Discover An Approach That’s Simple And Has Nothing To Do With Controlling Yourself, Food Addiction, Or Discipline.

Click to Get the coloring book!
Think You Need More Willpower To End Your Binge-Eating? Click for more info.
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If you’re a woman struggling with binge eating, this is for you!

Discover An Approach That’s Simple And Has Nothing To Do With Controlling Yourself, Food Addiction, Or Discipline.

Send my FREE roadmap!
Think You Need More Willpower To End Your Binge-Eating? Click for more info.

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