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Dr. Nina Savelle-Rocklin

Author. Speaker. Thought Leader.

It’s about WHY-power, not willpower.

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  Blog

How to tell if you need help with emotional eating

The sisters were fighting and things got very intense. Jenna didn’t consciously think about the strained relationship with her sister.

Why Diets Have Failed You – Breaking Free from Emotional Eating

You may feel that you’re a diet failure. But it should never be seen this way. There’s a reason for the yo-yo diet cycle.
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The Emotional Eating Emergency Kit

Discover An Approach That’s Simple And Has Nothing To Do With Controlling Yourself, Food Addiction, Or Discipline.

Think You Need More Willpower To End Your Binge-Eating? Click for more info.

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