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Blog
How to Help Someone with Binge Eating Disorder
There are no quick or easy solutions to help someone who’s struggling with a binge eating disorder. Here are some suggestions for what to do.
How Binge Eating Affects the Body
Binge eating can take a toll on your body both mentally & physically. There are obvious outcomes but there are others that aren’t so obvious.
How to Break a Sugar Addiction
Sugar addiction is a hot topic these days. There are several books that make the case for sugar addiction, portraying sugar as more addictive than heroin. Sugar...
Is Recovery From Binge Eating Possible?
Binge eating is NOT the same as recovering from alcohol addiction or drug addiction where your body may have become addicted to the substance.
How to Stop Binge Eating at Night
If you want to learn how to stop binge eating at night, do some detective work. The difference between emotional hunger & physical hunger.
Ever Wonder Why Most New Years Resolutions Fail?
Have you ever wondered why most New Years Resolutions fail? There is one simple reason. They are about things we see as wrong with ourselves.
