Today I show you how to calm down in 15 seconds. Don’t go to the fridge, use this technique. You can do this no matter where you are. Click the play button to see how you can calm down in a healthy way.
There are 5 emotional eating patterns.
Which one is yours?
Free • 3 Minutes • Personalized Results
For a limited time only, you can access the FIRST THIRD of my Binge Cure book PLUS my Color Yourself Confident coloring book for only $6.97 (a 40% discount)!
Enter “CURE” to receive a 20% discount.
No, I don’t want access to this terrific resource to help me overcome binge eating.
For a limited time only, you can access the FIRST THIRD of my Binge Cure book PLUS my Color Yourself Confident coloring book for only $6.97 (a 40% discount)!
Join Dr. Nina's newsletter and receive:
• Expert tips on overcoming emotional eating
• Strategies for sustainable weight loss
• Exclusive content not found anywhere else
Don't miss out on the latest breakthroughs in binge eating!
Enter “CURE” to receive a 20% discount.
No, I don’t want access to this terrific resource to help me overcome binge eating.
Join Dr. Nina's newsletter and receive:
• Expert tips on overcoming emotional eating
• Strategies for sustainable weight loss
• Exclusive content not found anywhere else
Don't miss out on the latest breakthroughs in binge eating!
Enter “CURE” to receive a 20% discount.
No, I don’t want access to this terrific resource to help me overcome binge eating.
Get our free guide, "Color Yourself Confident," by signing up.
