Today I show you how to calm down in 15 seconds. Don’t go to the fridge, use this technique. You can do this no matter where you are. Click the play button to see how you can calm down in a healthy way.
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• Expert tips on overcoming emotional eating
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Don't miss out on the latest breakthroughs in binge eating!
Enter “CURE” to receive a 20% discount.
I’d love to conquer binge eating by ordering Dr. Nina’s book, The Binge Cure!
No, I don’t want access to this terrific resource to help me overcome binge eating.
