Dr. Nina Savelle-Rocklin
Lose Weight By Saying Yes (to yourself)
Do you say yes to cake? Yes to pizza? Yes to chocolate? If the answer is “yes” then maybe you need to start saying “no.” Not to food, but to people.
Do you say yes to cake? Yes to pizza? Yes to chocolate? If the answer is “yes” then maybe you need to start saying “no.” Not to food, but to people.