Struggling with food doesn’t mean there’s something wrong with you. It means something’s going on with you.
I’m Dr. Nina Savelle-Rocklin, a psychoanalyst, author, and host of the Mind Matters podcast—and I help smart, successful women (and men) break free from emotional eating without dieting, obsessing, or relying on willpower.If you think you have a food problem, think again.
Food is never the real issue.
It’s the solution—to stress, to pain, to unmet needs hiding beneath the surface.
I’m here to help you uncover what’s really driving your relationship with food—and show you how to stop bingeing for good, from the inside out.
When you sign up, you’ll get:
- Weekly insights on food, feelings, and freedom
- Real talk about why dieting fails (and what works instead)
- Practical tools to help you stop the cycle—without guilt or shame
