Fitness expert Jodi Harrison Bauer joins me for an in-depth exploration of how to age without getting old. Jodi gives tips on how to work out if you hate the gym, how to avoid menopause weight gain, and how to stay motivated through self-care. Don’t miss this informative and inspiring show!
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• Expert tips on overcoming emotional eating
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• Exclusive content not found anywhere else
Don't miss out on the latest breakthroughs in binge eating!
