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The Binge Cure

7 Steps To Outsmart
Emotional Eating

The Binge Cure Book Paper Back

In just seven easy to follow steps, you can outsmart your habits and conquer your hidden binge triggers. One common misconception is that food is the enemy; in reality, the issue isn’t what we eat, it’s what is eating at us. In my bestselling, highly rated book, learn how to end emotional eating, gain the healing you truly crave, and lose weight sustainably and permanently.


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The Binge Cure Journal

A Guide to Liberating Yourself from Emotional Eating, Taking Control of Your Life and Feeling Good in Your Body


The Binge Cure Journal Paper Back
Introducing the Binge Cure Journal - your ultimate partner for conquering emotional eating and reclaiming control over your life! Get ready to dive deep into the root causes of your binge-eating patterns, uncovering the emotional triggers and thought patterns that keep you stuck.


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