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Blog
Podcast
Sorry, Not Sorry & Sabotage
Transcript Dr. Nina:Hi there. Welcome to The Dr. Nina Show, you're on LA Talk Radio. I am your host, Dr. Nina Savelle-Rocklin, and I am here to help you stop co...
Sabotage, Anxiety & Lizzo
I talk with Karlygash about how to stop sabotaging her food choices and be in the moment and discuss how to manage Covid travel-related anxiety with Kristina. I...
How To Get Through Thanksgiving Without Gaining Weight
I share tips on how to get through the holidays without gaining weight. I talk with Karlygash about the connection between bingeing and loneliness, and share a ...
If you’re a woman struggling with binge eating, this is for you!
Discover An Approach That’s Simple And Has Nothing To Do With Controlling Yourself, Food Addiction, Or Discipline.
Yes! I Want To Stop Bingeing!
Think You Need More Willpower To End Your Binge-Eating? Click for more info.
