Read The Blog 
– And –
Watch The Radio Show

Valuable insight to help you on your

 journey to transformation


Have questions you want anwered?

Call in or send your questions below:




How to deal with body shamers

How to deal with body shamers

Summary In today’s show I answer Diane‘s question about eating whatever she wants and how to navigate that. I share how to accept your body… Transcript Dr...
5 New Years Resolutions You've Never Heard Before

5 New Years Resolutions You’ve Never Heard Before

Transcript Irreverent, entertaining, cool. You're listening to LA Talk Radio. You're listening to the Dr. Nina show, with Dr. Nina Savelle-Rocklin, only on LA T...
5 new rules about exercise

5 New Rules About Exercise

Exercise isn’t about torturing yourself. It’s about having fun, being healthy, and feeling good. In today’s show, I share five new rules...
Don’t set yourself on fire to keep someone else warm!

Don’t Set Yourself On Fire To Keep Someone Else Warm!

Transcript Speaker 1:Irreverent, entertaining, cool, you're listening to LA Talk Radio. Speaker 2:You're listening to the Dr. Nina Show with Dr. Nina Savelle-Ro...

Grab your FREE copy of the Food-Mood Formula Secret!

"*" indicates required fields



Concerned about holiday weight gain?

Here's your solution to get through the holidays without gaining weight or without losing your peace of mind.

Download the Holiday Survival Guide now!

So, what is The Holiday Survival Guide? Click for more info.


If you’re a woman struggling with binge eating, this is for you!

Discover An Approach That’s Simple And Has Nothing To Do With Controlling Yourself, Food Addiction, Or Discipline.

Yes! I Want To Stop Bingeing!

Think You Need More Willpower To End Your Binge-Eating? Click for more info.