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Blog
Podcast
How to deal with body shamers
Summary In today’s show I answer Diane‘s question about eating whatever she wants and how to navigate that. I share how to accept your body… Transcript Dr...
5 New Years Resolutions You’ve Never Heard Before
Transcript Irreverent, entertaining, cool. You're listening to LA Talk Radio. You're listening to the Dr. Nina show, with Dr. Nina Savelle-Rocklin, only on LA T...
5 New Rules About Exercise
Exercise isn’t about torturing yourself. It’s about having fun, being healthy, and feeling good. In today’s show, I share five new rules...
Don’t Set Yourself On Fire To Keep Someone Else Warm!
Transcript Speaker 1:Irreverent, entertaining, cool, you're listening to LA Talk Radio. Speaker 2:You're listening to the Dr. Nina Show with Dr. Nina Savelle-Ro...
If you’re a woman struggling with binge eating, this is for you!
Discover An Approach That’s Simple And Has Nothing To Do With Controlling Yourself, Food Addiction, Or Discipline.
Yes! I Want To Stop Bingeing!
Think You Need More Willpower To End Your Binge-Eating? Click for more info.
