Dr. Nina Savelle-Rocklin
Break the diet-binge cycle for good without relying on restrictive diets.
Dig deeper into the “WHY” behind your eating habits and achieve a nourishing relationship with food that comes without guilt.
Success Stories
Let me guess. You’ve tried everything to make that weight loss happen.
From cutting back on your calorie intake through various diets to work-outs that leave you exhausted, you’ve tried it all.
You’ve been swiping cards and splurging money for every kind of training program, gym membership, meal plans and so forth.
But still, those stubborn pounds don’t move and you’re feeling clueless about why you don’t see any difference.
The most soul-sucking part….
Even when you see some changes or lose a little weight, you sometimes still turn to food.
And before you know it…. you start binge eating and end up regaining weight.
You feel like you’ve lost control of yourself.
The cycle keeps repeating itself and you feel STUCK thinking that it’s impossible to break the binge-eating cycle and achieve your “weight-loss” goal.
Well, it’s possible and there is a “PROVEN WAY” to create change
Breaking free from the binge-eating cycle and achieving all your health goals faster without mentally forcing yourself to rely on willpower is possible for you.
It’s possible…when you dig deeper into your psychology and discover the hidden reasons behind your emotional eating.
By tapping into proven psychological methodologies, you can create permanent, sustainable weight loss while ditching that diet habit.
I am Dr. Nina-Savelle Rocklin and I was stuck in the binge-eating cycle too.
I once followed the strictest, most unrealistic diets and kept track of literally everything I put into my mouth just to shed those stubborn pounds and achieve that “ideal” dream body.
But, I always lost my willpower and ended up binge-eating and felt that it was IMPOSSIBLE to change.
That’s when I went to therapy…
But I never told my therapist what was going on with food. I was too ashamed of my behavior, so nobody knew the truth.
Yet by the time I left therapy, without ever talking about food, all my behaviors were gone forever. How was this possible?
In therapy, I started treating myself differently. I turned my inner critic into a friend and learned new ways to cope with emotions. The real problem wasn’t food, it was what was eating “at” me.
Today, I’m a psychoanalyst, author, speaker, and expert in binge eating, emotional eating, weight loss without dieting, and have helped 1000s of people liberate themselves from a toxic relationship with food so they can find peace, love their life and body all without ever dieting or thinking about food.
Anybody can ditch dieting, stop thinking about food 24/7, and still achieve all the many health goals….
Let me show you how!
Introducing Kick the Diet Habit program….
The ultimate roadmap that will help you set free from your obsession with food and body while accelerating your health and weight loss journey faster than ever.
Here’s what you can expect as a result of the program:
- Achieve faster weight loss and better health through the proven “realistic” step-by-step process to lose weight and gain health, all without ever having to worry about what you’re eating.
- Heal your relationship with food by identifying your emotional eating triggers and having a response plan in place.
- Achieve freedom from binge eating and emotional eating forever, and take back control of your life.
- Embrace acceptance and build confidence around your body image to finally feel fabulous about yourself.
Who is it for?
It’s for you if:
- You're stuck on the diet-binge cycle and can’t seem to get off.
- You tried everything for weight loss from dieting to hypnosis but nothing seems to work long term
- You avoid social situations because you’re ashamed of how you look.
- You’ve tried every diet that exists. Sometimes you lose weight, but you always seem to gain even more back.
- You feel weak, out of control, with no willpower to keep away from eating.
- You’re exhausted and discouraged.
- You can’t stop thinking about food.
What’s included inside:
- Lifetime access to the complete Kick the Diet Habit online program.
- 30 lessons with videos, audios, and transcripts of each lesson.
- Helpful activities (worksheets and exercises) for you to implement right away.
- A one-time payment allows you to take the program at your own pace.
Bottom line: If you have tried everything and still feel CLUELESS about why you can’t still see results, then you need to hear this: this is the last program that you’ll ever need to take. Kick The Diet Habit program is designed to help you break free from the vicious binge-eating cycle and achieve the transformation you have always wanted.
Enjoy lifetime access to Kick The Diet program
once you sign up.
The program includes
Module 1: Crack the Code to Emotional Eating
This is where you will discover your true triggers of out-of-control eating that have nothing to do with food.
By the time you complete this first module, you will…
- Know the Food-Mood Formula that will open up your awareness to the hidden emotions and triggers that motivate your eating habits.
- Experience the first big shifts in your thinking that will help you overcome your issues with food.
- Learn to feel and then heal the hidden feelings that are at the core of your problem (I promise it’s not as scary as it sounds!).
Module 2: Be A Friend to Yourself
From here, you’ll learn how to take your power back from the bathroom mirror...and never let it go again.
In this module, you will…
- Nurture a healthy relationship with yourself.
- Develop a realistic vision of the beautiful person you are.
- Create a future where you’re living the life you want to live.
Module 3: Cultivate Healthy Relationships
Next, we’re putting a stop to the “fat talk” and harsh internal dialogue (hint: it’s not you who’s talking!).
Module 3 will teach you all about how to…
- Become a confident, self-assured person who cares about what you know to be true about yourself, not about what other people are thinking about you.
- Open up to others, feel more connected, and get the support that you need.
- Re-frame your mindset towards a holistic health approach to take care of yourself – mind, body, and soul.
Module 4: Feed Your Mind
With your confidence now growing, you’ll now develop strategies to overcome situations that make you feel powerless over food.
In this module, we’re tackling the inner and outer influencers so you can...
- Learn to stop engaging in activities that make you feel bad about yourself.
- Say goodbye to guilt and shame by finally accepting that your out-of-control-eating is not your fault.
- Find out how your definition of “normal” is holding you back.
Surround yourself with the people and activities that nourish you.
Module 5: Stop Sabotaging
By the end of this section, you’ll be able to...
- Implement easy daily habits and simple routines to increase control and overall satisfaction with yourself and your life.
- Look in the mirror and accept and love what you see.
And that’s not it...
You get all these BONUSES as well:
- The Kick The Diet Habit Workbook PLUS 22 bonus action plans
- And lots more resources!
Imagine this…
You have finally uncovered the hidden reasons behind why you struggle with weight, your body image, or your relationship with food.
You no longer have to worry about trying any kind of DIET again in your life.
You feel liberated and excited to no longer have the urge to turn to food, and you have finally come out of that vicious binge-eating cycle.
You have mastered the art of calming your emotions and don’t feel the need to reach for that box of cookies or a pint of ice cream.
That is what will happen when you leverage all the proven methodologies to accelerate your weight loss and gain more health inside Kick The Diet Habit program.
With Kick the Diet Habit, you can finally be free and in control of not only food but your entire life!
So, are you ready to leap and achieve all your health goals while kicking the diet habit far, far away?
Enroll in the program once and get lifetime access to all 30 days' worth of materials.
No annual subscription. Just a one-time payment and you get to take the program at your own pace.
You’ll receive a welcome email from me as soon as your purchase is complete, with all the information you need, as well as your personalized link so you can access the private members’ area.
Frequently Asked Questions
STILL ON THE FENCE?
ACT NOW AND TRANSFORM YOUR HEALTH.