Break the diet-binge cycle for good without relying on restrictive diets.

Dig deeper into the “WHY” behind your eating habits and achieve a nourishing relationship with food that comes without guilt.

Let's Kick The Diet Habit

Success Stories




Let me guess. You’ve tried everything to make that weight loss happen.

From cutting back on your calorie intake through various diets to work-outs that leave you exhausted, you’ve tried it all.

You’ve been swiping cards and splurging money for every kind of training program, gym membership, meal plans and so forth.

But still, those stubborn pounds don’t move and you’re feeling clueless about why you don’t see any difference.

The most soul-sucking part….

Even when you see some changes or lose a little weight, you sometimes still turn to food. 

And before you know it…. you start binge eating and end up regaining weight.

You feel like you’ve lost control of yourself.

The cycle keeps repeating itself and you feel STUCK thinking that it’s impossible to break the binge-eating cycle and achieve your “weight-loss” goal.

Well, it’s possible and there is a “PROVEN WAY” to create change


Breaking free from the binge-eating cycle and achieving all your health goals faster without mentally forcing yourself to rely on willpower is possible for you.

It’s possible…when you dig deeper into your psychology and discover the hidden reasons behind your emotional eating.

By tapping into proven psychological methodologies, you can create permanent, sustainable weight loss while ditching that diet habit.

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I am Dr. Nina-Savelle Rocklin and I was stuck in the binge-eating cycle too.

I once followed the strictest, most unrealistic diets and kept track of literally everything I put into my mouth just to shed those stubborn pounds and achieve that “ideal” dream body.

But, I always lost my willpower and ended up binge-eating and felt that it was IMPOSSIBLE to change.

That’s when I went to therapy… 

But I never told my therapist what was going on with food. I was too ashamed of my behavior, so nobody knew the truth. 

Yet by the time I left therapy, without ever talking about food, all my behaviors were gone forever. How was this possible?

In therapy, I started treating myself differently. I turned my inner critic into a friend and learned new ways to cope with emotions. The real problem wasn’t food, it was what was eating “at” me.

Today, I’m a psychoanalyst, author, speaker, and expert in binge eating, emotional eating, weight loss without dieting, and have helped 1000s of people liberate themselves from a toxic relationship with food so they can find peace, love their life and body all without ever dieting or thinking about food.

Anybody can ditch dieting, stop thinking about food 24/7, and still achieve all the many health goals….

Let me show you how!


Introducing Kick the Diet Habit program….

The ultimate roadmap that will help you set free from your obsession with food and body while accelerating your health and weight loss journey faster than ever.

Here’s what you can expect as a result of the program:

  • Achieve faster weight loss and better health through the proven “realistic” step-by-step process to lose weight and gain health, all without ever having to worry about what you’re eating.
  • Heal your relationship with food by identifying your emotional eating triggers and having a response plan in place.
  • Achieve freedom from binge eating and emotional eating forever, and take back control of your life.
  • Embrace acceptance and build confidence around your body image to finally feel fabulous about yourself.


GET ACCESS TO THE KICK THE DIET HABIT PROGRAM NOW

Who is it for?

It’s for you if:

  • You're stuck on the diet-binge cycle and can’t seem to get off.
  • You tried everything for weight loss from dieting to hypnosis but nothing seems to work long term
  • You avoid social situations because you’re ashamed of how you look.
  • You’ve tried every diet that exists. Sometimes you lose weight, but you always seem to gain even more back.
  • You feel weak, out of control, with no willpower to keep away from eating.
  • You’re exhausted and discouraged.
  • You can’t stop thinking about food.

What’s included inside:

  • Lifetime access to the complete Kick the Diet Habit online program.
  • 30 lessons with videos, audios, and transcripts of each lesson.
  • Helpful activities (worksheets and exercises) for you to implement right away.
  • A one-time payment allows you to take the program at your own pace.

Bottom line: If you have tried everything and still feel CLUELESS about why you can’t still see results, then you need to hear this: this is the last program that you’ll ever need to take. Kick The Diet Habit program is designed to help you break free from the vicious binge-eating cycle and achieve the transformation you have always wanted.

Enjoy lifetime access to Kick The Diet program
once you sign up.

The program includes


Module 1 screenshot

Module 1: Crack the Code to Emotional Eating

This is where you will discover your true triggers of out-of-control eating that have nothing to do with food.

By the time you complete this first module, you will…

  • Know the Food-Mood Formula that will open up your awareness to the hidden emotions and triggers that motivate your eating habits.
  • Experience the first big shifts in your thinking that will help you overcome your issues with food.
  • Learn to feel and then heal the hidden feelings that are at the core of your problem (I promise it’s not as scary as it sounds!).

Module 2 screenshot

Module 2: Be A Friend to Yourself

From here, you’ll learn how to take your power back from the bathroom mirror...and never let it go again.

In this module, you will…

  • Nurture a healthy relationship with yourself.
  • Develop a realistic vision of the beautiful person you are.
  • Create a future where you’re living the life you want to live.

Module 3 screenshot

Module 3: Cultivate Healthy Relationships

Next, we’re putting a stop to the “fat talk” and harsh internal dialogue (hint: it’s not you who’s talking!).

Module 3 will teach you all about how to…

  • Become a confident, self-assured person who cares about what you know to be true about yourself, not about what other people are thinking about you.
  • Open up to others, feel more connected, and get the support that you need.
  • Re-frame your mindset towards a holistic health approach to take care of yourself – mind, body, and soul.

Module 4 screenshot

Module 4: Feed Your Mind

With your confidence now growing, you’ll now develop strategies to overcome situations that make you feel powerless over food.

In this module, we’re tackling the inner and outer influencers so you can...

  • Learn to stop engaging in activities that make you feel bad about yourself.
  • Say goodbye to guilt and shame by finally accepting that your out-of-control-eating is not your fault.
  • Find out how your definition of “normal” is holding you back.
    Surround yourself with the people and activities that nourish you.

Module 5 screenshot

Module 5: Stop Sabotaging

By the end of this section, you’ll be able to...

  • Implement easy daily habits and simple routines to increase control and overall satisfaction with yourself and your life.
  • Look in the mirror and accept and love what you see.



And that’s not it...

You get all these BONUSES as well:

  • The Kick The Diet Habit Workbook PLUS 22 bonus action plans
  • And lots more resources!

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Imagine this…

You have finally uncovered the hidden reasons behind why you struggle with weight, your body image, or your relationship with food.

You no longer have to worry about trying any kind of DIET again in your life.

You feel liberated and excited to no longer have the urge to turn to food, and you have finally come out of that vicious binge-eating cycle.

You have mastered the art of calming your emotions and don’t feel the need to reach for that box of cookies or a pint of ice cream.

That is what will happen when you leverage all the proven methodologies to accelerate your weight loss and gain more health inside Kick The Diet Habit program.

With Kick the Diet Habit, you can finally be free and in control of not only food but your entire life!

So, are you ready to leap and achieve all your health goals while kicking the diet habit far, far away?

Click here and begin your transformation

But just for today,

You can access all these at $997

$497 only for today.




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Enroll in the program once and get lifetime access to all 30 days' worth of materials.

No annual subscription. Just a one-time payment and you get to take the program at your own pace.

You’ll receive a welcome email from me as soon as your purchase is complete, with all the information you need, as well as your personalized link so you can access the private members’ area.

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Frequently Asked Questions



STILL ON THE FENCE?

ACT NOW AND TRANSFORM YOUR HEALTH.


GET LIMITED-TIME ACCESS TO THIS PROGRAM JUST FOR $997 TODAY

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Dr. Nina’s message has helped me uncover the truth not only about my eating struggles but also about my personal struggles.

My life was crazy and things were out of control. I didn’t have a good way to cope with problems, so I overate, and overate, and overate. I blamed myself for every binging episodes. When I stumbled upon Nina’s blog, it immediately resonated with me. I knew that deeper down, I wasn’t struggling with ice cream or brownies.

I was struggling with myself. I understand myself more than ever, and I am empowered to take control of my life, my body, and my eating.

If you are considering buying her program– DO IT. You won’t regret it.
Photo of Anne T. - Kick The Diet Habit Member

- Anne T.
Kick The Diet Habit member



Break the diet-binge cycle for good without “relying” on restrictive diets.

Dig deeper into the “WHY” behind your eating habits and achieve a nourishing relationship with food that comes without guilt.

I'M READY TO KICK THE DIET HABIT



What if you could uncover the hidden reasons why you struggle with weight, your body image, or your relationship with food?


Imagine being free from ever having to seek and start another diet.

You feel empowered, and excited to no longer have the urge to turn to food at any moment, except when you need food - to nourish your body with good energy and balance.

You go about your day with a smile, you’re happy, your mood is always balanced and best of all, the energy is constant because you no longer need to stress over finding the next best weight loss plan.

What happened? It’s simple.

You learned to change your relationship with food...once and for all.

When you dig down deep beyond the next bag of chips, chocolate, or 3rd serving, you’ll see how healing your relationship with eating once and for all without the diet will change your life.

Do any of these sound familiar?

  • You're stuck on the diet-binge cycle and can’t seem to get off.
  • Your closet is filled with clothes that you hope to wear “someday.”
  • You avoid social situations because you’re ashamed of how you look.
  • You’ve tried every diet that exists. Sometimes you lose weight, but you always seem to gain even more back.
  • You feel weak, out of control with no willpower to keep away from eating.
  • You’re exhausted and discouraged.
  • You can’t stop thinking about food.

I understand your struggles because believe me,
I’ve been where you are right now.

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I’m Dr. Nina Savelle-Rocklin, and I’ve cracked the code to emotional eating.

I help people liberate themselves from a toxic relationship with food so they can find peace, love their life and body all without ever dieting or thinking about food.

I’m a psychoanalyst, author, speaker, and expert in weight, body image, and disordered eating. I have a successful psychotherapy practice in the Los Angeles area, and I treat people all over the world.

My book, Food For Thought, is an Amazon bestseller. I host a weekly radio show and write an award-winning blog, Make Peace With Food. My first podcast, Win The Diet War with Dr. Nina, which was voted ‘New and Noteworthy’ within its first week of release on iTunes. And I can be seen on a video series, The Dr. Nina Show.

By uncovering the hidden reasons for why you struggle to have a positive relationship with food and your body image, you’ll be empowered to:

  • Dig deep into yourself to do the work you have NEVER DONE BEFORE to finally heal the root of your problem.
  • Regain control of yourself and your life without feeling deprived by dieting.
  • Stop putting your life on hold until you “get thin” because you’d have a newfound confidence.
  • Shift your mindset to love all of yourself - inside and out.

If you’re ready for an entirely new approach that will transform your relationship with food once and for all, then you’re ready to Kick The Diet Habit.

Kick The Diet Habit is a 30-day online program that guides you in finding the underlying causes for your, yo-yo dieting, calorie-counting obsession so you can heal your issues with food..for good.


Kick the Diet Habit will set you free from your obsession with food and your body.

It will transform your relationship with yourself.


As a result of this program, you’ll…

  • Have a step-by-step process to lose weight and gain health, all without ever having to worry about dieting.
  • Identify your emotional eating triggers and have a response plan in place so bingeing on
  • Ben and Jerry’s becomes a thing of the past.”
  • Be able to make the changes you need to your life, build your confidence, and finally feel fabulous about yourself.

Each Module will help you design your perfect future and engage in an action plan for making it happen.

With Kick the Diet Habit you can finally be free and in control of not only food, but your entire life!

Your investment: $997

With Kick the Diet Habit you get:

  • Lifetime access to the complete Kick the Diet Habit online program.
  • 30 lessons with videos, audios, and transcripts of each lesson.
  • Helpful activities (worksheets and exercises) for you to implement right away.
  • A one-time payment allows you to take the program at your own pace.

This mastermind includes:

  • Weekly live Q&A group coaching calls with me, Dr. Nina
  • The Kick The Diet Habit Workbook PLUS 22 bonus action plans
  • A digital copy of my latest book, The Binge Cure: 7 Steps To Outsmart Emotional Eating
  • And lots more resources!

Your investment for Kick the Diet Habit + a FREE month in my Diet-Free Divas Mastermind: $497


With this additional support resource, you’ll be able to...

🌟

Meet with me for weekly live group coaching calls - ask me anything!

🌟

Connect with others who are going through similar situations and can relate to you.

🌟

Be part of a welcoming, supportive community where you’ll get help to kick the diet habit...for good.

Kick The Diet Habit is for anyone who wants to lose weight and gain health, all without ever having to worry about dieting.


READY TO KICK THE DIET HABIT
AND TRANSFORM YOUR LIFE?


Get started here:

I'M READY TO KICK THE DIET HABIT


Have questions? Email me here!

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Dr. Nina has truly helped me, and I am so grateful to her for her true authenticity and heart.

She is a true expert in her field.

She has been dealing with private clients for so long that she pretty much has every angle of this whole thing covered very well. She wanted to move into helping more people, so she created an amazing 30-day program.,

I love her program.

Photo of JoAnne Y. - Kick The Diet Habit Member

- Jo Anne Y.
Kick The Diet Habit member

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You think that you’re a weak person who lacks willpower.

Before Dr. Nina came along I was beginning to think I was a hopeless case of lazy lack of willpower, and possibly even powerless to food. Now I realize that I’m giving all the “power” to food subconsciously to avoid the feelings that come along with procrastination due to unrealistic expectations and self-degradation.

Photo of Michelle W. - Kick The Diet Habit Member

- Michelle W.
Kick The Diet Habit member

It really matters to me that you feel you’re making a great investment so I want to make sure you have all the information you need to say yes to this program, and yes to yourself. You can contact me here and I’ll get back to you within 24 hours of it arriving in my inbox.

It’s possible to never buy another diet program ever again yet feel the best you’ve felt in your entire life.

Enroll in the program once and get lifetime access to all 30-days worth of materials.

(No annual subscription.
A one-time payment and you get to take the program at your own pace).

The investment for this program is $997.

Ready to enroll? You’ll receive a welcome email from me as soon as your purchase is complete, with all the information you need, as well as your personalized link so you can access the private members’ area.


I'M READY TO KICK THE DIET HABIT

Here's what our members are saying about the Kick The Diet Habit Program


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I can truly say that Dr. Nina saved my life…

I’m reaching goals that I’ve put off for decades. I look better than EVER somehow and I’m eating WHATEVER I want every day. It’s INSANE. I had been looking for a program like this for a long time. This program was perfect because it was affordable and I could do it at my own pace. You don’t have any pressure if you miss a day or some days I would do three modules. It’s private, it’s affordable…and MOST importantly, it…in combination with actually DOING the work…WORKS. This program teaches you a new way to view yourself. Almost like a paradigm shift happens. It seems too easy and to elementary at first because some of the ideas are concepts you THINK you already know…and then one AHA moment after another, you will realize… HOLY HECK THIS IS WORKING. I’m excited to have found Dr. Nina and her program.

Photo of Erin G. - Kick The Diet Habit Member

- Errin G.
Kick The Diet Habit member


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I was at a restaurant today with some friends and realized that the bread in the bread basket was nearly gone and it never even crossed my mind to eat any. I’m seriously a free woman. I am allowing myself to eat whatever I want… and starting to not want or need it. I am being so kind to myself and my confidence through the roof. I felt so powerful. Dr. Nina’s 30-day program… is working to free me!

Photo of Opal E. - Kick The Diet Habit Member

- Opal E.
Kick The Diet Habit member


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I finished Dr. Nina’s 30-day Kick the Diet Habit program right before Christmas. I’ve resolved to never go on another diet and put her modules into action. I’ve spent the last 2 months doing things I’ve never done before . I am working hard on rewiring my brain. I feel lighter. I feel renewed. Thank you, Dr. Nina!

Photo of Jenny S. - Kick The Diet Habit Member

- Jenny S.
Kick The Diet Habit member


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Dr. Nina you’ve made such a difference in my life! Thank you for being you!Dr. Nina you’ve made such a difference in my life! Thank you for being you!Dr. Nina you’ve made such a difference in my life! Thank you for being you!

Photo of Connie L. - Kick The Diet Habit Member

- Connie L.
Kick The Diet Habit member


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Dr. Nina you’ve made such a difference in my life! Thank you for being you!
Photo of Yolanda Q. - Kick The Diet Habit Member

- Yolanda Q.
Kick The Diet Habit member


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I am working through Dr. Nina’s program and finding the old me who used to dream is starting to emerge again.

Dr. Nina, I am so very grateful for your program and to be a part of a community of like-minded souls!
Photo of Mary D. - Kick The Diet Habit Member

- Mary D.
Kick The Diet Habit member


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I can truly say that Dr. Nina saved my life and my self worth. I had an active eating disorder, which lasted 35 years.

I had been to countless therapists and psychiatrists – sadly, to no avail.

Thanks to Dr. Nina, I now have five years of recovery. She did not merely counsel or treat me- it was far more than that. I feel as though I have actually been cured. Recovering from an eating disorder is like being released from hell. I truly believed that I was going to have this problem for life (which would’ve been considerably shorter had I carried on in the manner in which I was going).

Dr. Nina encouraged, inspired, and ultimately gave me peace from a lifelong problem. I cannot over emphasize the fact that Dr. Nina is the absolute best.

Daisy Flower

- Lauren S.
Sim Valley, California<