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Dr. Nina shares how to break patterns, using 19th century journalist Anne Royall as an example. She talks with Karlygash about her sugar habit and helps Josh se...
Dr. Nina shares her essay from a book on Trump (3 Tropes on Trump). She talks with caller Kristina about how Trump is retraumatizing her, and with Jenny about h...
Dr. Nina talks with Kristina about unconsciously turning helplessness over life into helplessness over Cheerios, talks with Jenny about how to manage anxiety an...
Dr. Nina answers a question about handling a wardrobe of clothes in sizes from Small to XL, talks with Karlygash about helplessness, and explores how to deal wi...
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