Concerned about holiday weight gain?
Here's your solution to get through the holidays without gaining weight or without losing your peace of mind.
Inside this Holiday Survival Guide, you'll find:
- The real cause of bingeing over the holidays (NOT willpower or control)
- The 3 proven ways to avoid holiday weight gain
- Strategies to stop worrying about hurtful comments from others
- Clarity on feeling your best through the holiday season (without anxiety!)
Dr. Nina Savelle-Rocklin is a psychoanalyst who specializes in food, weight, and body image issues. She’s the author of the Amazon best-selling book, The Binge Cure: 7 Steps to Outsmart Emotional Eating and Food For Thought: Perspectives on Eating Disorders, and co-editor of Beyond the Primal Addiction.
She also hosts an L.A. Talk Radio program and has an award-winning blog, Make Peace With Food.
However, what gives Dr. Nina the most authority on this topic is her personal experience with disordered eating. She knows, all too well, the shame, anxiety, and desperation that accompany food issues. She overcame her own struggle with emotions and food to become her best self.
Knowing how to find your greatest self and live freely with food, makes Dr. Nina an incredible resource for women struggling with binge eating.
Dr. Nina is a genuine human being whose expertise was born out of a desire to be free from food issues herself. Her practical, down-to-earth way of teaching the real story behind bingeing sets her apart from everyone else in the field.
Dr. Nina can help you take back your life, live it on your terms, and be free of bingeing for good.
What they say about Dr. Nina
I am so happy that I could cry!
Finally, FINALLY, I have been able to halt my emotional eating. I have spent thousands of dollars on coaches and courses and have still been stuck with grabbing food whenever I had an emotion I didn’t want to feel. Thank you, Dr. Nina from the bottom of my heart. You have no idea how relieved I am to have found the answer to this problem that has been of such major concern in my life for so long.
- Tamara
She is the real deal who produces results!
Dr. Nina is a complete expert on Eating issues.
She will nurture your inner relationship with yourself and help you to overcome negative
thoughts and habits.
- Alisa S.
Dr. Nina is a master in the field of weight management, eating challenges, self-image, etc.
She inspired me to really get to the root of my issues, rather than just think that there
was something crazy and inexplicable going on with me.
- Anne K.
I’m a witness to how effective Dr. Nina’s process is.
I have been struggling with controlling my weight ever since I got married and started
working from home. I’ve gained more weight than I can remember in the shortest
period.
I always thought that it was the food that I ate… So I went on different types of diets that
never really provided a lasting solution to my problem.
Now, I am losing weight again while enjoying the food that I eat. She’s just a blessing to
my life. Thank you again, Dr. Nina.
